This seasons training plan and fitness session.

Season 11/12 Training Plan

Training Date

Teams to train

30th Aug

ALL

6th Sep

ALL

13th Sep

R A

20th Sep

A B 

27th Sep

R B

4th Oct

A B

11th Oct

R A

18th Oct

R B

 

 

25th Oct

A B

1st Nov

R A

8th Nov

R B

15th Nov

A B

22nd Nov

R A

29th Nov

R B

6th Dec

A B

 

 

13th Dec

R A 

 

 

 

 

 

 

3rd Jan

R B

10th Jan

A B

17th Jan

R A

24th Jan

A B

31st Jan

R B

7th feb

R A

14th Feb

A B

21st Feb

R B

28th Feb

R A

6th March

A B

13th March

R B

20th March

R A

27th March

A B

3rd April

R B

10th April

R A 

 

 

17th April

 


 

Captains' responsibilities

  • Captains will take it in turns to be the time keeper for training sessions, ensuring sessions run on time.
  • Captains will report to Peta by Sunday evening if there is anything they would like her to focus on in the next training session.
  • Captains will be responsible for ensuring their squads continue training whilst they are not involved in the game play.